Dentist Saratoga Springs | Thanksgiving and Oral Healthcare

Saratoga-Springs-DentistThanksgiving is quickly approaching! This day marks an event where everyone can feast and eat all the food that their tummies can handle. It is one of the few days of the year when people break their diets and really indulge at dinner.

During this time, recipes can be found on how to stay on a healthy diet this holiday while still being able to enjoy delicious meals. However, maintaining good oral health is also essential to your overall health. While there are certain foods that will prevent you from packing on a few pounds, there are foods that will prevent you from tooth decay as well.

Here are some foods that you should eat to keep your smile healthy this holiday:

– Include celery and carrots into your stuffing. Both vegetables contain beta carotene, which helps your body create vitamin A – a nutrient essential for building strong teeth!

– Eat lots of turkey this holiday! Turkey is high in phosphorous, which is needed for tooth development.

– Pumpkin pies are a good source of vitamin C and helps to supply the calcium needed in the development and re-mineralization of teeth.

– Side dishes made with greens and winter vegetables, such as green beans, asparagus and butternut squash, are great sources of vitamin A and C. These nutrients prevent soft, bleeding gums and help protect against oral cancer.

– Eating cranberries can prevent bacteria from sticking to your teeth and forming plaque!

Consider including these foods in your Thanksgiving Day feast and then you can give thanks for many more years of healthy teeth! Drink plenty of water during and in between meals to avoid tooth decay caused by foods that are high in sugar. Remember to brush your teeth and floss after dinner to maintain optimal oral health!

Contact our dental office in Saratoga Springs for more information on what foods you should eat on Thanksgiving Day!

Saratoga Springs Dentist | What to Do in Case of Dental Emergency

Saratoga springs dentistAccidents always happen. Be sure to know what to do when one arises – it can be the difference of saving a tooth or losing one.

A dental emergency is an injury to your teeth or gums that can be potentially serious. Ignoring one can increase the risk of permanent damage. For all dental emergencies, it is important to contact our office as soon as the injury occurs. Provide detailed information about the injury to your mouth. We will be able to give you instructions on how to care for your mouth in the time before coming to our office. In some instances, we may recommend emergency care.

Here are some common dental injuries and how to care for them.

Knocked-out tooth
Rinse the tooth with water if it’s dirty and try not to remove any attached tissue fragments. Keep the tooth moist at all times by carefully putting the tooth back in place without forcing it back into the socket. If this is not possible, place the tooth in a small container of milk or in a cup of water that contains a pinch of salt. Contact our dental office as quickly as possible.

Chipped or cracked tooth
Save any pieces if possible. Rinse your mouth with warm water to clean the injured area as well as remove any small tooth fragments. Apply cold compresses to your mouth to keep down the swelling and relieve pain.

Objects caught between teeth
Carefully try to remove the object using floss. If you cannot get the object out, see your dentist. It is important to never use a pin or sharp instrument to remove the object since you may cause injury to your gums or the surfaces of your teeth.

Soft-tissue injuries
Injuries to your tongue, cheeks, gums and lips can result in bleeding. To control the bleeding, rinse your mouth with mild salt water. Apply a moistened piece of gauze or tea bag to the bleeding site for about 15 minutes. You may also use a cold compress to relieve pain. If the bleeding doesn’t stop, contact our dental office.

You can also take simple precautions to avoid dental emergencies:

• When participating in sports, always wear a mouth guard
• Avoid chewing ice, popcorn kernels and hard candy
• Never use your teeth to cut things – use scissors

If you encounter a dental emergency, always contact our Saratoga Springs dental office as soon as possible. We can provide you with step-by-step instructions on how to care for your mouth or may ask you to come into the office. If you have any additional dental emergency questions, be sure to contact us.

Dr. Johnson and Team Participate in NYS Mission of Mercy.

We did it! Over the course of two days, June 13-14, hundreds of volunteers including our dental team and other dentists, hygienists, lab technicians, and community helpers – came together to put on the first ever NYS Mission of Mercy, a clinic which provided more than $1 million in free dental treatment to more than 1,000 needy men, women and children.

How was this possible? Obviously, all that volunteer effort, talent, time, and hard work, went a long way toward helping NYS MoM sponsors NYSDA and its Foundation once again demonstrate to the public what a caring, healing profession ours is. Both organizations exist to improve the oral health of all New Yorkers.

Programs like Mission of Mercy aren’t meant to replace the dental home which is needed by everybody, but they do represent a unique and important opportunity for us to come together as professionals and as a community, to give back and to work as a team.



Saratoga Springs Dentist Volunteers in Guatemala

Saratoga springs dentistDr. Marc A. Johnson of Smiles for Life Dental Care at 170 S. Broadway, Saratoga Springs, NY recently returned from a volunteer trip in which he donated his time, expertise and skills to the people of Peronia, Guatemala (located near Guatemala City). This is Dr. Johnson’s second time this year donating his care to help others outside of his own office. Just a few weeks earlier he served two days at New York’s first ever Missions of Mercy Dental Care clinic held in Troy, NY.

The Open Wide Foundation is the non-profit organization that facilitated this opportunity. Their mission is to “make a significant, measurable and lasting change in the state of oral health in impoverished communities worldwide”. For more information on the Open Wide Foundation, visit their website.

Peronia, Guatemala is the first of six clinics the Open Wide Foundation has planned to build in Guatemala’s most impoverished regions through private and corporate donations. Peronia’s people have an average annual income of less than $800/year! Many sought refuge here having lost everything during the decades of Civil War. Their homes are composed primarily of tin panels supported by tree limbs buried in the ground and are concentrated along a mountain hillside. A downwind cliff near the edge of town is where trash is dumped into a river ravine below. Over a 100,000 people survive here in abject poverty. Two more Open Wide Foundation clinics are scheduled to open in similar areas of Guatemala this year.

Nearly every week, one to four dentists from the United States volunteer in the clinic. A couple of local dental graduates also train in the clinic gleaning knowledge and insight from visiting doctors. Surprisingly, the clinic, thanks to outside funding, was equipped to a very high standard. Dr. Johnson was able to share several techniques and practices with other dentists while he was there. There were many “aha” moments and acknowledgements of appreciation.

Saratoga Springs Dentist

Parker Johnson, Dr. Johnson’s son currently a senior at Saratoga Central Catholic, assisted him each day in his pursuit of attending dental school. Parker gained tremendous hands-on clinical experience, knowledge, and satisfaction caring for people that had never been cared for before. Relieving pain and repairing smiles provided life changing gratification for not only the patients but also the volunteers. Hugs, tears of joy and smiles of appreciation were a daily occurrence.

“Giving unconditionally does wonders for one’s spirit and soul”, states Dr. Johnson. Improvements in oral health are happening but the need continues. Dr. Johnson will continue to serve and aid those less fortunate in the years to come.

Learn more about Saratoga Springs Dentist, Dr. Marc Johnson.New York Saratoga Springs dentist
Click the image below to read or download (PDF) the actual article featured in the Saratoga Today Paper.

New York Saratoga Springs dentist

Saratoga Springs Dentist: Could Your Asthma Be Affecting Your Oral Health This Fall?

dentist in saratoga springsAsthma is triggered easily in fall months. Did you know that asthma contributes to your oral health? Asthma treatments such as corticosteroids inhalers can cause conditions such as dry mouth and oral thrush. These conditions may cause problems such as increased plaque, cavities, gingivitis, TMJ disorder, and poor smelling breath. Please contact our dental office in Saratoga Springs if you’d like to schedule an exam to address oral health conditions related to asthma treatment.

Asthma suffers are often forced to breathe through their mouths, which causes dry mouth. Furthermore, dry mouth is also a side effect from asthma inhalers. When dry mouth is present, less saliva is produced. Saliva is extremely important for keeping your mouth clean. Dry mouth increases your risk of developing tooth decay, cavities, and gum disease. If you notice a drier than usual mouth, please let your dentist in Saratoga Springs, NY know. Doing so may help prevent additional oral health problems in the future.

Oral thrush may occur when the inhaler causes an increased growth of yeast (thrush) in the mouth and throat. Thrush produces white patches on the tongue and throughout your mouth. Rinsing your mouth with water or fluoride mouthwash after using your inhaler will minimize thrush growth. The use of inhalers can also irritate your mouth and cause lesions, which can be treated at our Saratoga Springs dental office.

If you suffer from asthma, we recommend paying close attention to your regular oral hygiene habits, as you may be more prone to inflammation and disease. Although asthma sufferers may be more vulnerable to dental conditions, routine care at home and professional dental care with the dentist in Saratoga Springs can greatly reduce these risks.

Contact our Saratoga Springs Dentist to schedule an appointment today!

Saratoga Springs: Does Your Oral Health Put Your Heart at Risk?

dentist in saratoga springs, dentist in saratoga springs ny, saratoga springs dentist, saratoga springs ny dentistAt our office, our Saratoga Springs Dentist and team not only care about your dental health but we also care about your total wellness. Your overall wellness includes the health of your heart. Most people do not realize the close connection between the heart and mouth.

Extensive studies from the Center for Disease Control and Prevention (CDC) have found that heart disease is the number one life threatening disease. Gum disease and heart disease are inflammatory diseases. This may explain why heart disease and gum disease can occur at the same time.

The cause of periodontal disease (gum) is from plaque build up, which causes gum tissue inflammation. This build up of plaque creates pockets of harmful bacteria that settles into your gums and can eventually settle into your bloodstream. The mouth serves as a direct passageway to your body’s bloodstream. The same bacterium that causes gum disease has been found in heart arteries. Gum disease is powerful enough to thicken and attack the carotid arteries in your heart. When you are treated for gum disease from your dentist in Saratoga Springs NY, it not only reduces inflammation in your gums but also decreases inflammation throughout your whole body to lower the risk of heart complications.

With your dentist in Saratoga Springs, preventive care is the best care.
When you prevent an advanced oral disease, you are also decreasing your risk of a heart attack or stroke. Avoiding periodontal disease benefits you and your overall health. Follow these healthy habits to help prevent gum disease:
• Brushing your teeth twice daily
• Flossing daily
• Rinsing with an anti-bacterial mouthwash
• Scheduling routine check ups

Schedule dental visits twice a year for an exam and a professional cleaning.
To schedule an appointment with your Saratoga Springs NY dentist, please give us a call at our convenient Saratoga Springs dentist office.

Saratoga Springs Dentist | Tips for Keeping a Fresh Smile while ‘On the Go’

dentist in saratoga springs nyBrushing in the morning and evening has become a daily habit for most people. But how about brushing during the day, or after lunch? For many people, brushing during the day can almost seem impossible and inconvenient at times. Being consumed by work, school or even travel can prevent us from keeping a fresh and healthy smile. However, there are quick and easy solutions that your Saratoga Springs dentist recommends to help keep your smile fresh while on-the-go.

Carry a Travel-Sized Toothbrush
Try practicing carrying around a travel-sized toothbrush and toothpaste that you can quickly use for an after lunch cleaning. Brushing your teeth after a meal is a great way to help maintain optimum oral health. Not only will brushing your teeth keep your mouth healthy from bacteria and decay but it can also help save you from embarrassing bad breath or help to eliminate the fear that something is stuck between your teeth.

Try Tongue Scrapers
As you brush, be sure to make time to brush your tongue as well. In between your taste buds, lie residue build-up which may be contributing to foul breath. At a drugstore, you can purchase a tongue scraper, or you can use your toothbrush to gently brush your tongue. Your dentist in Saratoga Springs will agree that your oral health can be improved with proper tongue care.

Quick Rinse with Mouth Wash
Don’t have time to brush your teeth? Try mouthwash. Mouthwash is a simple, fast and convenient way to freshen your breath during the day. All that it requires is a simple swish. This simple ‘swish’ will not only freshen your breath, but it will also help prevent the build-up of plaque and cavities as it loosens particles in the mouth. There are many different products of mouthwash available, so be sure to ask your dentist in Saratoga Springs NY or hygienist about which mouthwash they recommend for you.

Try Chewing Gum
Chewing gum is a great temporary alternative when you need a fresh smile while on the go. If you do not have the time to brush your teeth or use mouthwash after a meal, chewing a piece of sugar-free gum for at least 20 minutes can help ward off bad breath. Also, chewing gum can help stimulate the production of saliva which will help wash away any lingering particles left on your teeth.

Although these simple tips should not be used as substitutes for your thorough at home routine, they will surely help to temporarily improve oral hygiene quickly and conveniently. If you have any questions about how you can improve your oral health, contact your Saratoga Springs NY Dentist.